Gift an experience!
Another thing for the shelf to catch dust? Gift an experience instead! Giving a private session of mine as a present is like gifting a lottery scratchcard: You might simply enjoy the moment of scratching or you hit a life-changing jackpot.
Ticking a box or changing your life
Let’s be honest: For some people an ice bath is simply ticking a box. It’s about the scratching, not the winning. And that’s ok. In great company of your friends you’ll enjoy a fun session, before you walk away and forget all about it.
But in many cases, it’s more like hitting the jackpot. A breathwork and ice bath session can open doors into your mind and body. Taking time to breathe consciously and endure a 2ºC ice bath can truly change your perspective. You’ll walk away with powerful tools, which you can use to become the most resilient version of yourself.
Isn’t that the most beautiful gift you could make to anyone?
PD: I’m still trying to figure out which it was for my friend Kelly, who you see here doing her birthday dip.
Everything you need to know
Session: This voucher gives you access to a private session with Ben, where we’ll practice guided breathwork and enjoy an ice bath.
Date: The date is fully flexible and not set upon purchase. Once your group is ready for the experience we’ll sync agendas to find a fitting date.
Duration: The session has an overall duration of 2 hours.
Location: The session will be held at TLR Coworking (Calle Barroso 15) in Málaga. Moving locations is possible, but will be charged separately depending on distance.
Participants: Up to 4 participants are included in the price. Extra participants are always welcome at an individual rate of €30 with a maximum number of participants per session of 20.
Expiration: The session must happen within 1 year after purchase of the gift voucher.
Delivery: After purchase, you choose to either receive physical copy of the voucher by mail at a Spanish address or I’ll send you a personalised PDF file to at home.
Counter Indications: Participants must not join the session when pregnant, suffering epilepsia, Raynaud’s syndrome type 2, or severe cardiovascular conditions.